Last Updated on September 12, 2024 by Chief Pajama Officer
Audible had a 2 for 1 special and I managed to pick up Badass Habits by Jen Sincero and The 10X Rule by Grant Cardone. Score! Jen Sincero’s “Badass Habits” is a transformative guide that delivers a potent blend of tough love, humor, and practical wisdom, making it an essential read for anyone looking to break free from old patterns and build a life they love. Sincero, best known for her “You Are a Badass” series, brings her signature no-nonsense approach to the world of habits, offering readers a roadmap to becoming the best version of themselves.
At its core, “Badass Habits” is about reclaiming your power and taking charge of your life by cultivating habits that align with your deepest desires. Sincero doesn’t just tell you what to do; she shows you how to do it in a way that’s engaging and relatable. The audiobook is packed with personal anecdotes, witty commentary, and actionable exercises, making it feel like a conversation with a wise, hilarious friend.
“You are a badass every single day, whether you realize it or not.” – Jen Sincero
Audiobook Highlights
The Power of Habits: Sincero emphasizes that habits are the foundation of our lives, shaping everything from our health to our happiness. She challenges readers to examine their current habits and assess whether they’re serving their goals or holding them back. Her message is clear: if you want to change your life, you need to change your habits.
The Badassery of Self-Discipline: One of the standout aspects of the audiobook is Sincero’s candid discussion about the role of self-discipline in creating lasting change. She acknowledges that building new habits can be challenging, but she also provides practical strategies for overcoming resistance and staying committed. Her advice is straightforward: “Commit to your badassery, and the universe will commit to you.”
The 21-Day Habit Challenge: Sincero introduces a 21-day challenge designed to help readers implement new habits. She breaks down the process into manageable steps, from setting clear intentions to tracking progress and staying accountable. The challenge is a powerful tool for anyone looking to make lasting changes in their life.
Breaking Free from Limiting Beliefs: Sincero delves into the importance of identifying and dismantling the limiting beliefs that often sabotage our efforts to create new habits. She encourages readers to confront their fears and doubts head-on and replace them with empowering beliefs that support their growth.
Embracing Imperfection: Throughout the audiobook, Sincero reminds readers that the journey to creating new habits isn’t about being perfect—it’s about being persistent. She encourages readers to embrace their imperfections and view setbacks as opportunities for growth. Her message is one of self-compassion and resilience, making it clear that anyone can become a badass at creating habits with the right mindset.
Why The “Badass Habits” Recommendation
All you need to hear is chapter one. That did it for me. It put imposter syndrome out in the open so you could tackle it head on. I’ve had people talk about imposter syndrome, but it never was delivered the way Jen Sincero masterfully did. The entire audiobook is filled with actionable detail. And you will be able to put some things into practice immediately.
The length of the audiobook was about 5 hours. Perfect for a long drive. Jen narrates the entire audiobook which is such a treat. You can expect there will not be any droning going on. This could be the audiobook you need to really take you to that next level by creating a habit that was needed a long time ago.
Click Here >> Listen to Badass Habits by Jen Sincero (4H 51M)
